Breast Cancer is the most common form of cancer affecting women and is the second leading cause of death among women. Women of all ages can get breast cancer. I have had 3 girlfriends now who have had breast cancer under 30, so I beg of all reading this to please begin self-exams today. Since risks do increase with age most recommend you get yearly mammograms starting at age 40, but talk to your doctor about your particular risks. Not all breast cancer can be picked up on mammograms so if something seems unusual--please don't be afraid to push further in terms of evaluation.

If you are able it is better to continue going to the same place every year so that your mammogram can be compared from year to year.

Self-Exams are important and you should report any changes you have noticed to your doctor. Don't use any deodorant or powder the day of your exam, as it can interfere with the reading of the mammogram by appearing on the x-ray as white spots.

For those who have never done it before and are scared -- take it from a scaredy-cat like me -- it is not that bad.