Here's the fourth Philly Fitness and Health Podcast. This week Kimberly has an in-depth interview with Councilwoman Blondell Reynolds Brown, who speaks about her commitment to fitness in the face of a demanding City Hall schedule, and also shares some insights from her days as a professional dancer. Then Kimberly answers this week's question on how to eat healthier on a meager budget. And you'll find out how to have your cake and eat it in her Tip of the Week.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com. Here are this week's SHOWNOTES:
Comments (2)
keep up the good work. jfranklin street
Posted by jfranklin street | December 24, 2005 6:30 AM
Posted on December 24, 2005 06:30
keep up the good work. jfranklin street
Posted by jfranklin street | December 24, 2005 6:32 AM
Posted on December 24, 2005 06:32