Here's the latest Philly Fitness and Health Podcast. This week Vincent Iovine of Iovine Brothers Produce talks about how he lost 115 pounds and the techniques he uses every day to keep it off, even though he works a few steps away from every kind of delicacy imaginable at the Reading Terminal Market. Also Kimberly answers the question of the week and provides her Tip of the Week. Be fit, be strong and be your best with Philly Fitness and Health.