Here's the latest Philly Fitness and Health Podcast. Kimberly Garrison talks with Daily News court reporter Theresa Conroy, who is also a yoga instructor. Theresa shares her yoga story, busts some myths about yoga and about reporters, and speculates on the question of whether Joe Sixpack will ever get with the yoga program. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.