Here's the latest Philly Fitness and Health Podcast. This week Kimberly Garrison talks fitness and faith with Leilanai Cranmer and Denise Hillery-Jones of the group Fitness for Christ. Hear about how Denise lost 65 pounds and how she found the inspiration to do so, plus how to glorify god with a healthy body as well as a healthy spirit. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.