Here's the latest Philly Fitness and Health Podcast. Last week Kimberly Talked to cancer survivors, and this week she looks at cancer prevention with Dr. Paulette Chandler of The Cancer Project about the disproportionate health problems of minorities. Learn about what foods are highest in fiber and antioxidants, what lifestyle habits will increase or decrease your cancer risk, and how to work them all into your busy schedule. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.