Here's the latest Philly Fitness and Health Podcast. This week Kimberly talks to top-ten singer/songwriter and Grammy-winner Shawn Colvin. Shawn is on tour to get raise consciousness about depression, a medical condition for which people can be successfully treated. Along with Dr. Donna Gavarone, Shawn discusses the symptoms of depression, how it differs from S.A.D. or from occasional bad moods, and the effect it has had on her music. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.