Here's the latest Philly Fitness and Health Podcast. This week Kimberly talks to Bentley Ritter, fitness aficionado and founder of BeneFit Personal Training, about his road to fitness management and the tips he gives adults and children as well. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.