Here's the latest Philly Fitness and Health Podcast. Kimberly moves from the top of your head (last week) to the tip of your toes this week! Her guest is Dr. Ed Chairman of Tenet Graduate Hospital, who fills us in on how to avoid the main foot problems plaguing women, especially focusing on summer footwear. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.
Comments (1)
Please give me a set of lower back exercises. I am a biker and walker. Thanks
Posted by jfranklin Street | June 20, 2006 6:43 AM
Posted on June 20, 2006 06:43