THURSDAY-SATURDAY, APRIL 19-MAY 12, 2007

• 2007 RTSC SPRING INTRAMURAL PROGRAM: Cherry Street Park or Glenwood Elementary School, Media, PA. Spring is coming, and it is time to dig out those soccer balls, soccer shoes and shin guards. We hope you have enjoyed playing Soccer with the Rose Tree Soccer Club, and look forward to seeing you this Spring. The season runs from March 24th through May 12th. We play every weekend (weather permitting) at Cherry St Park or Indian Lane School, and players are grouped according to their age (4 – 13 years). ALL Girls and Boys will play in separate Divisions. Call 610-565-4078.

THURSDAY-THURSDAY, APRIL 19-MAY 29, 2007, 2007

• 8:00 p.m. TUESDAY NIGHT SWING DANCE: Ballroom on High, Old Eagle Lodge, 310 E High Street, Pottstown, PA. Everyone is welcome to a practice dance night every Tuesday from 9-11 pm for getting your ''swing'' in step. Smoke-free historic 4000 square-foot ballroom; no experience necessary. Dance classes held prior to dance (please call or visit the official website for information on lessons). Call 610-348-6727.

THURSDAY-WEDNESDAY, APRIL 19-MAY 30, 2007

• SMM GIRLS TRACK, GIRLS LACROSSE, SOFTBALL, GOLF: Media, PA. Call 610-565-2573.

THURSDAY-FRIDAY, APRIL 19-JUNE 1, 2007

• CINNAMINSON SOCCER CLUB REGISTRATION: Our goal is to provide each player the opportunity to develop a solid foundation of soccer skills while playing in a fun environment for boys and girls, starting at age 4. They will enjoy playing the sport of soccer at both competitive (travel) and recreational (in-town) levels. Call 877-228-4881.

THURSDAY-SATURDAY, APRIL 19-JUNE 9, 2007

• 3:00 p.m. GIRLS ON THE RUN OF NEW CASTLE COUNTY SP07: New Castle County, Wilmington, DE. Girls meet twice a week to participate in self-esteem building lessons and running games. The girls work toward running a 5k race event, which will be held on Saturday, June 9th at Brandywine Zoo at 10a.m. Call 302-893-2222.

THURSDAY-FRIDAY, APRIL 19-JUNE 15, 2007

• CLEARVIEW LACROSSE CLUB-SPRING REGISTRATION: Clearview Regional High School Mullica Hill, NJ. The program had more than 120 players in our 3-4th grade, 5-6th grade and 7-8th grade Teams. In 2006, we will expand our program to offer youth girls grades 5-8th grade to learn and play the game of lacrosse. Call 856-207-9018.

THURSDAY-SATURDAY, APRIL 19-JUNE 16, 2007

• MILLVILLE SOCCER ASSOCIATION SPRING 2007 SEASON: U-9, U-10, U-12, U-13, U-14 at the Millville Soccer Complex, 2 North Sharp Street, Millville, NJ. Call 856-293-0377.

THURSDAY-SUNDAY, APRIL 19-JUNE 17, 2007

• PHILADELHIA FLAMES SC SPRING 07 REGISTRATIONS: All matches will be at Bensalem Community Park, PA. This Spring we are playing in the Bensalem Womens League. Call 267-784-5663.

THURSDAY-SATURDAY, APRIL 19-JUNE 30, 2007

• 7:30 p.m. THURSDAY NIGHT CONTRA DANCE: Glenside Memorial Hall, Waverly Rd. and Keswick Ave., Glenside, PA. Contra dancing is traditional New England social dancing with musicians playing jigs and reels. The dancing is energetic and involves mixing with the other dancers as each couple performs a short routine with another couple before progressing onto the next couple and repeating the sequence. It shares some elements with square dancing such as ''swing your partner'' and ''do-si-do'', but the couples form long lines rather than squares. Contra dancing is easy, mostly involving a smooth walking step. A different routine is taught before each dance by a caller who has everyone ''walk through'' the dance while explaining it. Call 215-402-1033.
• DANCE CLASSES: Tapography Dance Studio, 2111 Sansom Street, Philadelphia. Call 215-694-7109.
• DOYLESTOWN ROCK GYM/ADVENTURE CENTER INC: 3853 Old Easton Road, Doylestown, PA. Are you up for a great time, and maybe a bit of a challenge? Experience indoor rock climbing and outdoor guide service. All ages are welcome, along with observers. Call 215-230-9085.

FRIDAY, APRIL 20, 2007

• 10:00 a.m. CANOE/KAYAK THE N. BRANCH RANCOCAS CREEK: Burlington County is a leader in watershed preservation and we appreciate the work of Burlington County Parks in developing and maintaining this water trail. We’ll paddle from the W. Rancocas RD. trailhead behind Burlington County Community College to Smithville (10 miles). This is a good trip for new or novice paddlers. Meet at the Vincentown Diner; arrive early for breakfast. Please contact leaders to confirm trip. Contact George & Leona F. at 609-259-3734.
• 10:00 a.m. DELAWARE WATER GAP CLASSIC BANANA BREAD LOOP HIKE: 8-9 Miles, Moderate/Brisk Pace. Hike the AT to Sunfish Pond. After lunch at Sunfish Pond we will hike the Dunnfield Creek Trail. Rocky/rigorous hike. Bring lunch (homemade banana bread provided for dessert), sturdy shoes and a walking stick. Meet in the Dunnfield Creek/Appalachian Trail parking lot on the westbound side of Interstate 80 just before crossing into Pennsylvania Contact Leader Joel P. or Sonya F. at 609-313-2376 or 609-268-3734.
• 3:00 p.m. WOMEN’S COLLEGE SOFTBALL: La Salle plays Georgetown at Good Shepherd Field, Philadelphia. Call 215-951-1516.
• 3:00 p.m. WOMEN’S COLLEGE SOFTBALL: Saint Joseph’s plays Rhode Island at Saint’s Joseph’s Athletics Softball, Philadelphia. Call 610-660-1734.
• 3:00 p.m. WOMEN’S COLLEGE SOFTBALL: Temple at UMass at Ambler Softball Field, Philadelphia. Call 215-204-8742.
• 6:00 p.m. GREEN ON SCREEN: RESOULED ON THE PACIFIC CREST TRAIL AND BACKPARKING CLINIC: Schuylkill Center for Environmental Education, 8480 Hagy's Mill Road, Philadelphia. A sister trail to the famous Appalachian Trail (AT), the Pacific Crest National Scenic Trail (PCT) traverses 2,650 miles from Mexico to Canada through some of the most beautiful, remote, and diverse landscapes in California, Oregon and Washington. Learn about this adventure through a documentary filmed on a 2002 thru-hike. Eastern Mountain Sports will provide the Backpacking Clinic, along with informational resources and gear. Regional backpacking organizations will also be present. 2002 PCT thru-hiker Erin Johnson will introduce the film and answer questions about the thru-hiking experience. Call 215-482-7300.
• 7:00 p.m. FRIDAY NITE FITNESS HIKE: 8-10 miles, fast pace. The ongoing, every Friday night, all year round, Friday night fitness hike; where we try to work up a sweat exploring the sand roads and trails of Brendan Byrne State Forest. Be prepared to walk at an average of 4 MPH, 15 minutes per mile pace with few breaks. Bring water and wear well broken in boots, shoes, or sneakers (sneakers are adequate in dry conditions). Socks are also important foot gear; synthetics and wool being better at preventing blisters (avoid cotton socks). The first Friday of each month there is a dessert/dinner stop after the hike at a local restaurant. Meet at Brendan Byrne State Forest Campground. Contact Leaders: Alison & Mike Baker at 609-758-4768, 609-577-9004.

FRIDAY-FRIDAY, APRIL 21-MAY 11, 2007

• FRIDAY NIGHT SWING DANCE: Ballroom on High, Old Eagle Lodge, 310 E High Street, Pottstown, PA. Come dance in a smoke-free, historic 4000 square foot ballroom built in 1928 every Frinday night from 9 pm to midnight. Fantastic swing mix provided by DJ Alex. No experience necessary and singles are welcome! A complimentary dance lesson is offered at 8 pm before all events. See you on the floor! Call 610-348-6727.

FRIDAY-SUNDAY, APRIL 21-22, 2007

• 10:00 a.m. LEHIGH GORGE SP, PA CAMPING: camp, hike mountain bike this weekend. 6-miles MODERATE-STRENUOUS PACE. Hike Mt. Pisgah Sat. with its beautiful views of Lehigh River, the town of Jim Thorpe and several waterfalls. Sunday, hike, mountain bike or kayak on the lake or do the switchback trail along the river. Camping will be at group site at Mauch Chunk Lake SP. Great time to be in the Pocono Mountains! Contact Leader Paul Serdiuk qt 609-462-3593 eves.

SATURDAY, APRIL 21, 2007

• 6:00 a.m. APRIL APEX MARATHON HIKE: 26 miles moderate expeditionary pace –one that allows us to finish. A loop hike along the D&R Canal / Delaware River on both the NJ and PA sides. Meet at the Washington Crossing State Park parking lot off Route 29 in NJ. Turn left at the traffic light at Rts.29/546 intersection. Then a sharp right just before the bridge. A challenge that was completed by 9 members last year. Bring lunch. Several drop out points. UST PRE–REGISTER for this hike. No calls or Emails after Thursday April 19. Contact Leaders: Ray Wittkop at 856-662-4012 and Joe Hummel at 856-235-8817.
• 6:00 a.m. EASTERN PA300K BIKE RIDE: College Hill, 300 West Burke Street, Easter, PA. This edition of the PA300k introduces a brand new route that heads up to Hawk's Nest along NY Route 97. Setting out at the new College Hill start/finish, we cross into NJ and head north to Belvidere and Blairstown. After the Blairstown controle, we begin the long climb over the Kittatinny Mountains and descend into the Water Gap Recreation area at Millbrook Village. We continue north up to Port Jervis where we pick up scenic Route 97 that takes us past the Hawk's Nest overlook. We cross the historic Roebling Delaware Aqueduct and then ride along the beautiful Lackawaxen River tow path. Just outside of Hawley, we turn away from the river and head back south through the Delaware State Forest and return to the Water Gap Recreation area via the Dingman's Ferry Bridge. We retrace our path back to Millbrook Village and then continue along the Delaware River all the way back to the Water Gap. We cross back into PA on the Route 80 Delaware River Bridge pedestrian walk. While on the pedestrian walk and for 1 block afterwards, you will be riding on the Appalachin Trail. We continue working our way south along the Delaware River, through Portland, Riverton, and Martin's Creek before the final little grunt up to the College Hill finish. Call 610-559-1145.
• 8:00 a.m. VALELY FORGE PARK BIKE RIDE: A moderately hilly 60-70 mile ride at 15 mph to Valley Forge Park. Ride will start from Brandywine High School (Rt. 261, Foulk Road) at the tennis courts. A cue sheet will be available. Contact Ride Leader: Jerry Steinberg at 302-373-6495.
• 8:00 a.m. KESWICK CYCLES BIKE RIDE: Class A, 40-miles, 20-22 mph cruising pace. NOT AN OCSJ EVENT. Return to shop no later than 10:30 a.m. 18+mph Helmets are Mandatory! This is an unsupported ride. Please carry at least one tube and pump/CO2. Food and water are highly recommended. Please call 856-795-0079.
• 8:00 a.m. ATLANTIC ROWING CHAMPIONSHIP: Cooper River Park, Pennsauken, NJ. Call 215-545-6678.
• 8:30 a.m. HOAGIES IN MAYS LANDING BIKE RIDE: 86-miles, Class: B. Meet at Kingsway High Sch., Rtes. 322 & 551 in Swedesboro, and ride the flats to Mays Landing for a Sugar Hill hoagie by the river. Contact Bob LaDrew at 610-383-9327.
• 8:30 a.m. CROSSING LANCASTER COUNTY BIKE RIDE: Leave Octoraro High School (Rt. 41 & Highland Rd., Cochranville, PA) for a 60-65 mile, hilly ride at 14 mph. Lunch stop in Strasburg and other stops as needed. This route stays south of Quarryville to include some of the "easier" Savage territory. Contact Ride Leader: Mike Barker at 302-998-7684.
• 9:00 a.m. CLEAN AIR COUNCIL 5K RUN: Martin Luther King Drive (West River Drive), Philadelphia. Call 215-567-4004 x102.
• 9:00 a.m. INAUGURAL HOCKESSIN ROTARY CLUB 5K RUN: PAL Canter, 7259 Limestone Road, Hockessin, DE. Call 302-654-6400.
• 9:00 a.m. 3rd ANNUAL WHITEMARSH 5K RUN: Within the scenic confines of Fort Washington State Park, 616 Germantown Pike, Lafayette Hill, PA. Call 610-825-3535.
• 9:00 a.m. RELAY FOR LIFE 5K RUN: Flat, fast course starting at Riverfront Park on College Ave and finishing at nearby Smith Family Plaza on High Street, Pottstown, PA. Contact Dr. Charles Koenig at 610-489-2652 (home).
• 9:00 a.m. TAKE TO THE WOODS BIKE RIDE: 18 miles, Class: C. Meet on the North side (Philly) of Route 420 in Prospect Park, PA at the John Heinz Wildlife Reserve side lot. From there we’ll ride the Reserve’s pathways observing nature such as birds, deer, foxes, rabbits, and a whole lot more. Please note that the trail is very tame. This makes the hybrid bike an excellent alternative if you don’t own a mountain bike. Bike rides like this can be an enjoyable alternative when the temperatures are cool. Wet weather or recent heavy rains will cancel as navigating the trail will not be practical. Call ahead. Contact Frank Jackson at 215-620-0632.
• 9:00 a.m. NORTHBROOK BIKE RIDE: Leave from Lantana Square Shopping Center (Limestone & Valley Rd., Hockessin, end of the parking lot closest to Limestone Rd. entrance). Distance will be 50 miles over scenic rolling-to-hilly terrain at 13-15 mph. There will be at least one rest stop at Northbrook Orchards. Contact Ride Leader: Mike Salter at 302-239-0384.
• 9:00 a.m. MS BIKE TO THE BAY TRAINING RIDE: Fit & Fun ride pace. Depart from People's Plaza in Glasgow (by the recycle bins next to Safeway). Distance will be about 20 miles, over flat terrain at 10-13 mph. Helmet required. Bring full water bottle and air pump. Bike should be in good working order and it helps to know how to change a tire. Contact Ride Leader: Darree Clark at 610-485-5097.
• 9:00 a.m. JIM’S LEAD BIKE RIDE: Class C+, 40-miles, 14-16 mph cruising pace. Calling new and old riders alike. Meet at Lenape H.S., Church and Hartford Roads, Medford, NJ. Contact Leader: Jim B. at 609-654-1507.
• 9:00 a.m. SATURDAY MORNING BIKE RIDE FROM ACTS: 16-18 mph, 40-60+ miles. Start at ACTS, 375 Morris Road, next to Richfood, Lansdale, PA. This ride nearly always goes into northern Montgomery County. Average speed can be lower if hilly. Distance depends upon mood of group. Group generally rides double-wide paceline. Ride leaders vary. No calls morning of or after 9 p.m. please. Contact Dennis Mayse at 215-234-0170.
• 9:00 a.m. BARKSDALE TRAINING BIKE RIDE: Leave from Handloff Park in Newark for 47 rolling-to-hilly miles at 16-17 mph, steady endurance pace, NOT a race pace. The average speed (16-17 mph) is the overall average parking lot to parking lot. It is NOT the rolling speed, so there may be times when our rolling speed is greater (or less) depending on the terrain, etc. Ride format is double pace line, steady tempo. There are no stops. HELMETS REQUIRED!! NO EARPLUGS - LEAVE YOUR MUSIC AT HOME!! Please bring signed waiver with you (see www.whiteclaybicycleclub.org under Ride Leader Information). Questions - contact Ride Leaders: Lorie Struzik at 302-354-3811 before 8:30 a.m. or Nancy Waddell at 302-545-4146 before 7:30 a.m.
• 9:00 a.m. MILK RUN BIKE RIDE: 30-miles, rolling terrain, Class: C+. Pennsylvania is one of the few states that allows unpasturized milk sales with frequent testing. The milk has to meet the same standards as the bottle of milk you pick up at the store... and is much fresher. Two local farms sell the milk, and one makes their own cheese. We will start at Bethany Farm, on Fairview Road about 1/2 mile east of Rt. 82 and travel west. Contact Leader: Ray McGlew at 484-824-4604.
• 9:00 a.m. BIKE RIDE TO TABORAS: 14-15 mph, 30 – 35 miles. Saturday Day ride to Taboras. Ride will also encircle Lake Galena. Some hills. No one will be dropped. Rain and wind will cancel- cold will not! Meet at Pennfield Middle School, 726 Forty Foot Rd. Hatfield, PA. Contact Damon Podulka at 215-393-7788.
• 9:00 a.m. CROSS COUNTY MOSTLY FLAT BIKE RIDE: 14-16 mph, 45 - 50 miles. Start at North Penn High School, 1340 Valley Forge Road, Lansdale, PA. Explore the tree lined flat roads from North Penn out Upper Stump towards the Delaware. We'll return via New Galena passing Peace Valley Park. Stop for snacks at the halfway mark. Contact Jay Sitkin at 215-362-8591.
• 9:00 a.m. TAX SEASON IS OVER BIKE RIDE: 13-15 mph, 40 to 50 miles +/-. Start at Upper Dublin High School, 800 Loch Alsh Avenue, Fort Washington, PA. First Saturday ride since December. With the warmer weather we will go a little further to build endurance and get in shape for the Rotary ride. No one dropped, regroup as needed. Rest stop somewhere, bring food and drink. No hammering, just fun riding. Rain cancels, call if unsure if ride is on. Contact Elliot Titcher at 215-641-0607.
• 9:00 a.m. EASY BIKE RIDER: 11-12 mph, 30-35 Miles. Start at Cold Spring Elementary, 4150 Durham Road, Buckingham, PA. Roy's beginner rides can be challenging, but no one gets dropped. On this "advanced beginner" ride, expect scenic roads, some climbing, some descents, a food/rest stop. Rain cancels. No confirmation necessary. Contact Roy Zipris at 215-674-5258.
• 9:00 a.m. EARTH DAY CLEANUP OF THE MULLICA RIVER: This is part of the Annual OCSJ Adopt a River project. We will put-in below Atsion and paddle down to Pleasant Mills.Bring nets, grabbers, and gloves. Bags and a trash collection canoe will be available. We’ll stop for lunch along the way. Meet at Atsion Office. Contact Leader: Frank Pearce at 856-767-2780.
• 9:30 a.m. FITNESS CENTER 5K RUN: 12th Annual Bucks 5k Series, The Health and Wellness Center, 847 Easton Road, Warrington, PA. Call 215-348-1509.
• 9:30 a.m. 3rd ANNUAL CHARTER ANTI TOBACCO CLUB 3K/5K RUN: The Charter School of Wilmington, 100 N. DuPont Road, Wilmington, DE. Call 302-651-2727x319.
• 9:30 a.m. ROLLING THUNDER 5K RUN: Clayton Municipal Bldg, Clayton, NJ. Call 609-256-8790.
• 9:30 a.m. BARB’S BIKE RIDE: Class C, 25-35 miles, 12-14 mph cruising pace. Steve subs for Barb in April. Barb will be back in May Meet at Laurel Acres Park, Church Street, Mt. Laurel, NJ. Contact Leader: Steve Volk at 609-893-3678.
• 9:30 a.m. BILL’S BIKE RIDE: Class D, 20-miles, 9-12 mph cruising pace. From Vincentown with a stop in Tabernacle. Meet at Southampton Municipal Bldg, opposite WAWA, Rte 206 and Retreat Road. Contact Leader: Bill Hess. At 609-859-3471.
• 10:00 a.m. 5th ANNUAL HIV/AIDS 5K RUN: Cadwalader Park, Trenton, NJ. Call 908-665-8038.
• 10:00 a.m. VALLEY FORGE TO MANAYUNK BIKE RIDE: 28-miles flat miles riding on the trail, Class: C-/DG. Multiclub Ride. Meet Diane Pearson on the Betzwood side of the bridge near the information sign. Call Diane at 610-687-1394.
• 10:00 a.m. BATTERY PARK BIKE RIDE: Join me at People’s Plaza in Glasgow by the recycle bins for a 32 mile ride to Battery Park and back. We will average 16-18 mph on mostly flat terrain with some hills. Bring a snack for our stop at Battery Park. Contact Ride Leader: Jeff Brunell at 302-897-3542.
• 10:00 a.m. CARRANZA TO APPLE PIE HILL HIKE: 10 miles, moderate pace. A hike that promises to be a lot like the hike leader: familiar, comfortable, but with a few new wrinkles. If you’ve done this hike before, perhaps you’ll be surprised. Meet at Carranza. Contact Leader: George Galcik at 856-783-8329.
• Noon OLD DOVER DAYS 5K RUN: The flat & fast double loop course starts and finishes at Silver Lake Park, Washington Street, Dover, DE. Call 302-614-3213.
• Noon WOMEN’S COLLEGE SOFTBALL: Saint Joseph’s plays Rhode Island at Saint’s Joseph’s Athletics Softball, Philadelphia. Call 610-660-1734.
• Noon WOMEN’S COLLEGE SOFTBALL: Temple at UMass at Ambler Softball Field, Philadelphia. Call 215-204-8742.
• 1:00 p.m. DODGEBALL TOURNAMENT: Thomas Jefferson University Spirit Week, Gymnasium, Jeff-IBC Wellness Center, Jefferson Alumni Hall, Philadelphia. Call 215-503-7743.
• 8:15 p.m. CAROUSEL BALLROOM DANCE PARTY AND WALTZ LESSON: The Cynwyd Club, 332 Trevor Lane, Bala Cynwyd, PA. Call 610- 667-4524.
• 9:00 p.m. COUNTRY DANCE AT THE BALLROOM ON HIGH: 310 East High Street, Pottstown, PA. Call 610-348-6727.

SATURDAY & SUNDAY, APRIL 21 & 22, 2007

• 9:00 a.m. WINSLOW BASKETBALL GIRLS TOURNAMENT: Winslow High School and Middle School, 10 Cooper Folly Road, Atco, NJ. The WTBA invites all female basketball players to participate in our annual ladies only tournament. The participants will come from the tri-state area. The divisions will be from U11 to U17. Please contact Coach Jay at 856-262-2626.
• BACKPACK THUNDER SWAMP TRAIL in Northeast PA: 18 Mile loop trail, relatively level terrain. Enjoy spring backpacking with views of the Pocono Mountains. Optional Friday night camping in nearby Promised Land State Park. Intermediate. Contact Leader: Bruce S. at 609-448-4361.
• CAMPING TRIP AT HAWKING BRIDGE: Celebrate Earth Day with a camping trip at a rustic campground. Participate on the Mullica River Clean up on Sat with an optional kayak trip on the Wading River on Sunday. Contact Priscilla at 609-953-8064 or Art at 215 858 389.

SUNDAY, APRIL 22, 2007

• 7:00 a.m. A ROUND OF HILL BIKE RIDE: 60-miles, Class: B. 7,500 foot of climb in 66 miles. Starts at the R5 Wayne Train Station, one quick stop. Contact Brian Wade at 610-254-9485.
• 7:30 a.m. PENN RELAYS DISTANCE CLASSIC 20K & 5K: Franklin Field, 34th & Walnut Streets, Philadelphia. Call 215-343-7908.
• 8:00 a.m. GIRLS WITH GEARS-A WOMEN’S CYCLING EVENT: Limerick Community Park, Swamp Pike & Zeiigler Road, Limerick, PA. 40 mile/25 mile/15 mile/5 mile group ride. Call 610-495-0584.
• 8:00 a.m. HILL PHILLY BIKE RIDE: Class B+/A, 55-miles, B pace, A terrain. Get your climbing legs out as we tackle some great hills in PA. We plan to return to Art Museum no later than 12:30 p.m. Meet at Art Museum, Italian water fountain. Contact Leaders: Tony M. at 856-869-0473 and Bill C. at 856-858-6799.
• 8:15 a.m. SCHARTLESVILLE GAMELANDS, PA HIKE: Depart from Germantown and Rex Avenues, Philadelphia. A moderate hike from Port Clinton to Schartlesville. One steep climb, one steep descent and some rocky sections are included for your hiking enjoyment. 10 to 12 miles. Contact Leaders: Tom Weaber at 717-273-3276 and Mike Hughes at 215-657-1058.
• 8:30 a.m. 2nd ANNUAL VALLEY FORGE REVOLUTIONAL 5-MILE RUN: Valley Forge National Historical Park, 1400 North Outerline Drive, Valley Forge, PA. Call 610-834-7993.
• 8:30 a.m. 8th ANNUAL MAKE-A-WISH/CAG 10K/5K RUN: Buckley’s Tavern, 5812 Kennett Pike, Centreville, DE. Call 302-478-7145.
• 8:30 a.m. BRANDYWINE 50 BIKE RIDE: A moderately hilly 40-60 mile ride at 15 mph through Chester and Delaware Counties. Ride starts from Brandywine High School (Rt. 261, Foulk Road) at the tennis courts and will return between noon and 1:00 pm. There will be at least one rest stop and a cue sheet will be available. Contact Ride Leaders: Jerry and Debbie Steinberg at 302-373-6495.
• 9:00 a.m. THE TERRY MUZZY MEMORIAL 5K RUN: Struble Trail, Pennsylvania Avenue, Downingtown, PA. Call 610-696-0115.
• 9:00 a.m. GO 4 THE GOAL 5K RUN: Cooper River Park, Pennsauken, NJ. Call 662-5482 or 486-9126.
• 9:00 a.m. COMMODORE BARRY BRIDGE 10K/5K RUN: Race begins and ends on the NJ side of the Commodore Barry Bridge at the Bridge Administration building, Route 322 Bridgeport, NJ. Contact Tim Krueger at 610-328-3979.
• 9:00 a.m. PREEY GOOD BAGEL SHOPPE BIKE RIDE: 13-15 mph, 50 miles. Start at Holicong Park, 5143 York Road, Holicong, PA. Head up to the "pretty good bagel shoppe" in Dublin. Who remembers the way? Contact Allen Herman at 215-750-1011.
• 9:00 a.m. WEEKLY BIKE RIDE FROM THE BICYCLE BARN: 15-16 mph, 30 +. Start at the Bicycle Barn, 388 West Pothouse Road, Phoenixville, PA. Mileage varies with the weather. Will tailor the ride to the people that show. Call 610-933-2210 or Chet Ritchie at 215-799-0203.
• 9:00 a.m. DON AGAIN BIKE RIDE: Class C, 25-35 miles, 12-14 mph cruising pace. Always new roads!! Meet at Laurel Acres Park, Church Street, Mt. Laurel, NJ. Contact Leader: Don V. at 856-235-2457.
• 9:00 a.m. CANOE/KAYAK CEDAR CREEK AND HAVE FUN GEOCACHING TOO: It’s Earth Day weekend so we’ll pickup trash as we paddle this pretty stream. If you’re new to geocaching or interested in learning more about this hobby then this is the trip for you! There are several “cache” locations that we’ll find together as we paddle 10 miles from Dover Forge to Dudley Park. Contact Leaders: George & Leona F. at 609-259-3734.
• 9:30 a.m. MAD DASH TRAIL 5-MILE RUN: Hamburg Reservoir Parking Lot, Northern End of Reservoir Road, Windsor Township, PA. Contact Pat Adams at 610-562-7909.
• 9:30 a.m. AT HIKE: Round Trip Road Miles: 20; Hike Distance: 8.1 miles. Hike on the AT from Wind Gap to Fox Gap. Please bring a lunch and water. Also wear sturdy shoes. Meet at McDonald's in Wind Gap. Contact Leader: Jim Gabovitz at 610-262-3578.
• 9:30 a.m. NOLDE STATE FOREST ENVIRONMENTAL CENTER HIKE: Depart from Germantown and Rex Avenues, Philadelphia or at the Saw Mill Parking lot on Route 625 at 11:00 a.m. Nolde State Forest encompasses more than 666 acres of deciduous woodlands and coniferous plantations. A network of trails, hills, streams, ponds and mature woodlands make for an interesting day. 8 miles. Bring lunch and water. Contact Leader: Edward Schellhase at 610-356-5927.
• 9:30 a.m. MANUMUSKIN PRESERVE HIKE: 6-7 miles, easy to moderate pace, with possible extension. Socialized, leashed pets welcome, new people interested in becoming members welcome, binoculars suggested. Join us as we explore a new hiking location. Follow the path of the Manumuskin River, in Cumberland Co., until it turns into a stream and visit the sight of a long past village, Fries Mill. Some remains of cabins can still be seen and hear some local folklore. If luck holds, early spring is generally a good time for viewing the resident eagle and osprey as well as migrating waterfowl. See one of the largest Osprey nests in NJ and have the opportunity to view a sampling of the only cactus native to NJ. Bring water and lunch. Meet at the Wawa on East Rt.49 and Wade Blvd. in Millville, easy access from Rt.55. Contact Leaders: Susan Brown at 856-364-0278.
• 10:00 a.m. DEVIOUS DUCK HIKE: 8 – 10 miles, moderate pace. Not named for some fowl, but refers to places we’ll visit, Devious and the Duck Pond. Meet at Carranza. Bring lunch. Contact Leaders: Dave & Julie Hegelein at 856-235-8792.
• 9:30 a.m. ROBIN’S BIKE RIDE: Class D+/C-, 25 miles, 11-13 mph cruising pace. Food stop in Tabernacle, NJ. Meet at Lumberton Municipal Building, 35 Municipal Drive. Contact Leader: Robin Heston at 609-702-9224.
• 10:00 a.m. 4th ANNUAL HIT THE HAY 5K RUN: Rustic Picnic Area #4, Birdsboro, PA. Contact Mary Jane Stell at 610-779-2668.
• 10:00 a.m. EAGLEVIEW BIKE RIDE: 30-35 miles, Class: C+. Ride leaves from Eagleview’s upper parking lot at Brickside Grill. Contact Leaders: Jerry Cahill at 610-321-2535 and Bob Flagg at 610-269-2442.
• 10:00 a.m. FIRST FROST FREE DAY BIKE RIDE: We will start from Fort Mott in New Jersey for a 32 mile very flat ride in the environs of Salem. Directions to the start: Cross the Delaware Memorial Bridge and turn right onto Route 49. In 3.5 miles turn right onto Fort Mott Road, and proceed to Fort Mott which is 3 miles down the Fort Mott Road. The route has been marked by the South Jersey Wheelmen, and is the flattest ride you will ever see. Because it is so flat, the pace will be 13-17 mph. Contact Ride Leaders: Barrie Jane Kintner at 610-361-0442 and Bob Wheeler at 302-239-6620.
• 10:00 a.m. CLAYTON PARK BIKE RIDE: 10-15 miles Single track, hard pack, short climbs, logs. Fun to ride. A good ride for beginners and intermediate riders. Take Rt. 537 East, turn left onto Rt. 539, turn right onto Davis Station Road. (Golf Course on left). Bear left at Davis Station---Meirs Rd. Turn right onto Emleys Hill Rd. Clayton Park is on left (small sign – gravel parking lot). Contact Leader: Jim M. at 609-280-0111.
• 10:00 a.m. MAURICE RIVER OR MENANTICO CREEK: Call for details. Depending on water levels Trips are medium length for intermediate paddler’s. You MUST be able to handle your boat and be able to get it over obstructions. Call leader for Meeting Place. Contact John Kee at 856-691-3047.
• 11:00 a.m. DASH FOR ORGAN DONOR AWARENESS 5K RUN: West River Drive at the Art Museum, Philadelphia. Call 215-557-8090.
• Noon SWARTHMORE CHARITY FUN FAIR 5K RUN: Swarthmore Train Station, Chester Road, Swarthmore, PA. Contact James Ryan at 267-685-2517.
• Noon WOMEN’S COLLEGE SOFTBALL: Saint Joseph’s plays Saint Louis at Saint’s Joseph’s Athletics Softball, Philadelphia. Call 610-660-1734.
• Noon WOMEN’S COLLEGE SOFTBALL: Temple at Rhode Island at Ambler Softball Field, Philadelphia. Call 215-204-8742.
• 1:00 p.m. SWARTHMORE CHARITY FUN FAIR BIKE RIDE: 5-7 miles, Class D. Swarthmore Fun Fair Charity rides $5.00/person This ride is beginners tour of Swarthmore Tour the town streets with local guides-Flat. Group stays together through out ride. Alternate ride at same time is Class C 15 mile ride that includes some of the surrounding area with nobody dropped. Contact Larry Green at 610-544-5799.
• 2:00 p.m. SAM’S CAJUN DANCE PARTY: 221 W Upsal St, Philadelphia (W Mt Airy), PA. Call 215-848-8961.
• WOMEN’S SOFTBALL: Allentown Patriettes 12U Softball Tournament, 1020 St. John’s Street, Allentown, PA. Call 610-739-3414.
• PADDLE THE EAST BRANCH OF THE BRANDYWINE. We’ll paddle approximately 9 miles from Downingtown to Shaw’s Bridge with one portage. Directions: From the Commodore Barry Bridge take Rt.322 West . RT. 322 will turn Left at Rt 1 and then in about a mile Right at Rt 202 .Follow the signs for West Chester for approx. 7 miles till see sign for HIGH Street (before the by-pass) Do not take the by-pass-take High street. into town of West Chester. Look for Iron Brewery on your left and when past it make a left onto Chestnut St (Rt 322) follow till come to WAWA on your right side before entering Downingtown. Mapquest destination (WAWA) 100 Boot rd, Downingtown Pa. We meet there for put-in. If water is low ,you will be wading at times.) Contact Leader Eric Spiecker at 856-667-3750.
• THE 5th ANNUAL FLICK-HORVAT SERIES: Schuylkill River, Philadelphia. Call 614-360-2922.

MONDAY, APRIL 23, 2007

• 10:00 a.m. CLAYTON PARK HIKE: 5 miles, easy/moderate pace. This rustic 421-acre site in rural Upper Freehold is located amidst the rolling farmland of western Monmouth County. The park is known for stately stands of red and white oak, beech, ash and birch trees. There are geocaches to search for along the way. Bring lunch or option to join us at the Happy Apple Inn. PARK DIRECTIONS: Interstate 195 to exit 11 (Imlaystown/Cox's Corner). Eastbound, turn right and follow to end; westbound, turn left and follow to end. Turn left onto Rt. 526 and make immediate right onto Imlaystown-Davis Station Rd. Follow to Emley's Hill Rd., turn left. Follow to Park on left. Dogs are welcome! Contact Leaders: Leona and George F. at 609-259-3734.
• 6:00 p.m. MONDAY NIGHT HILL CLIMBING: Road Ride, Varied, Start at the Bikeworks, 500 Main Street, Harleysville, PA. Back by popular demand... Monday Night Hills returns again this year! Come explore the local topography and help prove the rumor that Pennsylvania is flat. The speed the distance will vary based on the group. No riders dropped. Contact Jason Meyers at 215-380-1990.
• 6:00 p.m. MONDAYS ON THE MAIL LINE BIKE RIDE: 8-18 mph, 20-30 miles. Start at the Church of the Saviour, 651 North Wayne Avenul, Wayne, PA. Are you trapped on the Main Line? Was your weekend a washout? Then try these Monday evening multi-level rides (category A, B, C and beginner ride) leaving from Church of the Saviour in Wayne, PA at BOTH 6:00 p.m. and 6:30 p.m. Big parking lot and water/bathrooms. Terrain can be hilly. Looking for additional ride leaders for all categories. Contact Thomas G. Madle Sr. at 215-233-2578.
• 6:00 p.m. BICYCLE BARN BIKE RIDE: 14-16 mph, Ride to sunset. Start at The Bicycle Barn, 388 West Pothouse Road, Phoenixville, PA. Will mostly go into the low traffic areas of Chester County, but maybe go into areas of Montgomery County as well. As we get more people attending (hopefully), we will try to break the ride into different groups. Contact Chet Ritchie at 215-799-0203.
• 7:00 p.m. IMPROVE PERFORMANCE & PREVENT INJURY WHILE GOLFING: Stay on course this golf season. Chris Selgrath, DO, Virtua orthopedic surgeon, and a Virtua physical therapist will discuss common golf-related injuries and review injury prevention techniques. Our experts will demonstrte the proper pre-golf exercises and warm-ups for a successful time on the green this spring and summer. Register online below or call 1-888-Virtua-3 (1-888-847-8823).

TUESDAY, APRIL 24, 2007

• 10:00 a.m. TUESDAY AM LANSDALE BIKE RIDE: 13-15 mph, 20-30 miles. Start at White Road Park, White Road, Lansdale, PA. Can't make the evening rides? Let's ride in the AM. We'll ride on gently rolling scenic roads, often heading towards Evansburg and Harleysville. Count on riding to Lake Galena once a month. Rain cancels ride. No one dropped. Starts at Whites Road Park on Whites Road, Lansdale, between Broad St. and Valley Forge Rd. Start location is about 2 miles from NPHS. Meet by the sign. Contact Monica Coleman at 610-547-1430.
• 2:00 p.m. WOMEN’S COLLEGE SOFTBALL: Temple at Rider at Ambler Softball Field, Philadelphia. Call 215-204-8742.
• 3:00 p.m. WOMEN’S COLLEGE SOFTBALL: Villanova plays Lehigh at Wildcat Athletics Softball, Villanova, PA. Call 610-519-4138.
• 6:00 p.m. VOCABULARY BIKE RIDE: 15-20 miles, Class: C/C-. The Vocabulary Ride starts another season of spins through southern Delco. Beginners are welcome on this ride but are asked call at least a day before the ride. Meet us at the Pathmark on MacDade Blvd in Folsom, NJ. Contact Dave Trout at 610-368-0760.
• 6:00 p.m. BOOTHS CORNER BIKE RIDE: 15-25 miles, Class: C+/B-. Meet at Booths Corner, Route 491 (Naaman’s Creek Road). Mileage will increase/decrease dictated by amount of daylight. Terrain is flat to rolling and average speed 16-17mph. Contact Len at 610-558-6232.
• 6:00 p.m. TUESDAY EVENING IN HORSHAM BIKE RIDE: 15-16 mph, 18-32 miles. Start at Hatboro Horsham High School, 899 Horsham Road, Horsham, PA. "Touring the road in Montgomery County." Come join me in seeing what winter has done to the roads in Montgomery County. Let's see who has been spinning this winter and who has been a couch potato. Have the hills gotten steeper over the winter? Contact Richard Terry at 215-675-1536.
• 6:00 p.m. TUESDAY EVENING IN HORSHAM BIKE RIDE: 15-16 mph, 22-32 miles. Start at Hatboro Horsham High School, 899 Horsham Road, Horsham, PA. One of our most popular paces. In an effort to keep the groups at a reasonable size, we'll have several ride leaders at this pace. Contact Allen Herman at 215-750-1011.
• 6:00 p.m. TUESDAY EVENING IN HORSHAM BIKE RIDE: 17-18 mph, 26-36 miles. Start at Hatboro Horsham High School, 899 Horsham Road, Horsham, PA. "Touring the road in Montgomery County. Not quite the cardiac-arresting pace of the A/X, but an experienced fast group ride that will involve HILLS! Please note that when the hills get steeper, the average speed will be obviously slower. If we hit 18+ it is because everyone's legs were broken, either from the weekend's brutality, or the Tuesday night ride before! There will be no conscious effort to drop anyone on this ride. Contact Steve Scheetz at 610-636-8039.
• 6:00 p.m. TUESDAY EVNING AT NORTH PENN H.S. BIKE RIDE: 14-16 mph, 21-32 miles. Start at North Penn High School, 1340 Valley Forge Road, Lansdale, PA. A great workout pace on various routes that is sure to have some rolling hills and climbs. Contact Jay Sitkin at 215-362-8591.
• 6:00 p.m. TUESDAY EVNING AT NORTH PENN H.S. BIKE RIDE: 12-14 mph, 18-28 miles. Start at North Penn High School, 1340 Valley Forge Road, Lansdale, PA. An effective workout, but slow enough for those who would like to ease in to the riding season. Contact Kathleen Nieman at 215-362-5152.
• 6:10 p.m. CYCLESPORT BIKE RIDE: 20+/- miles, Class B. Meet at Booths Corner, Route 491 (Naaman’s Creek Rd.). Mileage will increase/decrease dictated by amount of daylight. Terrain is flat to rolling and average speed 16-17mph. Contact Len at 610-558-6232.
• 6:15 p.m. TUESDAY AFTER WORK WALKER: 2.7 miles, moderate pace. Newton Creek Park in Collingswood for a loop of the park on paved walkways. We stop at twilight. Bad weather cancels. Meet at the municipal parking lot on Newton Lake Drive and Browning Road, 2 blocks east of Rt 30. Contact Leader: Tom Neigel at 609 206-3389.

TUESDAY-TUESDAY, APRIL 24-29, 2007

• TUESDAY NIGHT SWING DANCE: Ballroom on High, Old Eagle Lodge, 310 E High Street, Pottstown, PA. Everyone is welcome to a practice dance night every Tuesday from 9-11 pm for getting your ''swing'' in step. Smoke-free historic 4000 square-foot ballroom; no experience necessary. Dance classes held prior to dance (please call or visit the official website for information on lessons). See you on the floor! Call 610-348-6727.

WEDNESDAY, APRIL 25, 2007

• 9:00 a.m. CANOE / KAYAK TOMS RIVER: Follow the route of the Annual Toms River Canoe Race without the competition.Ten miles of changing scenery and river conditions from park and forest to open bay and river. We will meet at Friendly's on Rt. 37, just past mile post 4, on the East bound side. Come early and join us for breakfast. Bring five quarters for the parking meter at the take out. Contact Joe Logan at 609-634-1542.
• 9:30 a.m. DOC’S BIKE RIDE: 30-60 miles, Class: B/B-. Start at 320 Market Cafe, 713 S. Chester Rd, Swarthmore, Pa. Various local routes starting from the Swarthmore area. Sometimes a lunch stop. Foul weather cancels ride. Call ahead of time for weekly plans. Contact Larry Green at 610-544-5799.
• 10:00 a.m. TYLER STATE PARK CAMPING: 6-7 miles. Moderate pace along Neshaminy Creek to view spring flowers. Bring lunch and beverage to eat at the covered bridge. Directions: I-95 North to the Newtown/Yardley exit 49 then drive west on the four lane bypass around Newtown. The park entrance is at the intersection of Swamp Rd and the bypass. There are 2 entrances to the park, from either, take the road to parking for the Boat House parking lot which is all the way in down to the creek. Contact Pat Burton at 856-767-8064.
• 3:00 p.m. WOMEN’S COLLEGE SOFTBALL: La Salle plays Drexel at Good Shepherd Field, Philadelphia. Call 215-951-1516.
• 6:00 p.m. WORKOUT BIKE RIDE: 25+/- miles, Class B+/A-. Meet at Rose Tree Park on Rte. 252 and lets start another season with our workout ride. Just like in the past years, we're going to start this at a slower pace to encourage riders to come to the ride, move to the next step, and increase speed as our training progresses. We start this ride at a B pace and move to a "C how fast we can go" pace by the end of the season. No racing at the start of the season. Contact Antonio Rocha at 484-802-8374.
• 6:00 p.m. ROSE TREE PARK N BIKE RIDE: 15+/- miles, Class: C. Meet me at Rose Tree Park , Rte. 252 near Media, PA for a hilly but gentle ride through Ridley Creek State Park and the surrounding area. We might even try some new roads. No worries, no one dropped. Contact Dom Zuppo at 610-544-8630.
• 6:00 p.m. ROSE TREE PARK N BIKE RIDE: 20 miles, Class: B/B+. Start at Rose Tree Park on Rt. 252 go through Ridley State Park and beyond. As day gets longer so does the ride... with a hill or two....Contact Brian Wade at 610-254-9485.
• 6:00 p.m. BUCKEY’S BIKE RIDE: 40 miles, Class: B-/C+. Join my for a ride through Montgomery county every Wednesday evening, as long as the weather cooperates. We will leave Lansdale for a 40 mile ride and sometimes we will meet up with the Suburban Cyclists Wednesday riders. Please call or E-mail me if you are planning to ride, so I will not leave without you. Contact Doug Bower at 610-952-0562.
• 6:00 p.m. WEDNESDAY EVENING BIKE RIDE: 12-20 mph, varies. Start at Indian Valley Middle School, Maple & Gruber Avenues, Harleyville, PA. Meet and ride. Terry will have ride leaders for all speeds. Break up into speed appropriate groups and ride. Of course new ride leaders are always welcome. Terry can provide cue sheets if you need them. Contact Terry Capaldi at 215-368-7981.
• 6:00 p.m. WEDNESDAY EVENING IN HARLEYSVILLE BIKE RIDE: 14-15 mph, 15-32 miles, Start at Indian Valley Middle School, Maple & Gruber Avenues, Harleyville, PA. Come with us as we enjoy the scenic roads of Harleysville and beyond. Rides will be moderately rolling with a few climbs. A few trips are planned to the Ridge and several to Bucks County. As the season goes along, our group gets larger. No one dropped. Bob Fuerst and guest leaders. Contact Robert Fuerst at 610-287-3352.
• 6:00 p.m. WEDNESDAY EVENING IN HARLEYSVILLE BIKE RIDE: 15-16 mph, 22-32 miles. Start at Indian Valley Middle School, Maple & Gruber Avenues, Harleyville, PA. Distance varies according to daylight. We ride in the areas north, west and east of Harleysville, seldom to the south. This means rolling terrain with some interesting hills and light car traffic. We ride a variety of routes with shorter, easier rides in the spring, and longer, harder rides as everyone gets stronger. This is a very popular and sometimes large group. No one will be dropped, but everyone is expected to keep the pace. Contact Joseph Cornell at 215-723-6249.
• 6:00 p.m. WEDNESDAY EVENING IN HARLEYSVILLE BIKE RIDE: 8-10 mph, 8-12 miles. Start at Indian Valley Middle School, Maple & Gruber Avenues, Harleyville, PA. “Totally Family” family ride. This ride will be mostly bike trail riding through the Harleysville area. All family riders are encouraged to come out (including those tiny tricycles). On a hot summer evening, we even stop from time to time at a local ice cream shop for a special treat! No riders dropped. Contact Michelle McCoach at 215-513-0986.
• 6:00 p.m. WEDNESDAY EVENING IN HARLEYSVILLE BIKE RIDE: 17-18 mph, 17-38 miles. Start at Indian Valley Middle School, Maple & Gruber Avenues, Harleyville, PA. Start the season riding at a faster pace (you did stay in shape this winter, didn’t you?) Routes range from moderately to aggressively rolling terrain and lots of hills. In no time we will be doing the Swamp Creek loops. No riders dropped – regroup at top of hills. Contact Joe Lavery at 610-754-7913.
• FREE INFORMATION SESSION ON WEIGHT LOSS SURGERY: Offered at Einstein at Elkins Park, 60 East Township Line Road, Elkins Park, PA. Learn more about weight loss surgery to see if it’s right for you at a free weight loss surgery information session led by Ramsey Dallal, MD, director, Einstein Bariatrics. Pre-registration is available. Call 1-800-EINSTEIN to reserve your seat.