Here's the latest Philly Fitness and Health Podcast. This week Kimberly talks with Hassan Freeman of Men United for a Better Philadelphia about the problems afflicting the frustrated youth of our city and realistic approaches to stopping the cycle of violence.. Be fit, be strong and be your best with Philly Fitness and Health.

You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.