Here's the latest Philly Fitness and Health Podcast. This week Kimberly talks with Rob Scott of Fundamental Shift, a survivor of hard times and a self made entrepreneur who turned his life around from homelessness, addiction and overeating to become a healthy, fit and trim motivator. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.

