Here's the latest Philly Fitness and Health Podcast. This week Kimberly talks with Erica Hill, a determined woman who is training to be an Olympic contender in 2008 in discus and shotput. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.