Here's the latest Philly Fitness and Health Podcast. This week Kimberly talks with Keisha Orr, winner of the NBC10 / Friendship Cottage Cheese Local Loser competition, about what motivated her to try losing weight and how she did it.. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.