Here's the latest Philly Fitness and Health Podcast. This week Kimberly talks with Debra Mazda, founder of CurvyGirlWorkout.com. Mazda discusses her fitness center targeted to larger women, talks about how women can be over an ideal weight while still healthy, and distinguishes her project from the so-called "Fat Acceptance" movement. Be fit, be strong and be your best with Philly Fitness and Health.
You can post any questions at the COMMENTS link or e-mail Kimberly at kimberly@phillynews.com.