Philadelphia Daily News

    « PHILLY FITNESS & HEALTH PODCAST 124 | Main | PHILLY FITNESS & HEALTH PODCAST 125 »


    March 13, 2008

    Hi All,

    Sorry I haven't been in contact, lately. I have been busy getting fit and fabulous!

    I have lost 17 lbs. so far.

    I exercise most days of the week. I have been eating mostly "green" the past 2 days. (eating and juicing vegetables) trying to "DETOX".

    That's all I have for now. How are you doing with your fitness programs?

    Fat Trainer

    Posted on March 13, 2008 9:33 AM | Permalink

    Comments (4)

    dee:

    Good to hear from ya!
    I keep checking back everyday for an update and am glad that you found a minute to let us know that you are still on task.

    17 pounds! Wonderful. Keep up the good work.

    Posted by dee | March 13, 2008 7:37 PM

    Posted on March 13, 2008 19:37

    naked women:

    By far the best They have everyone knows You need to definitely

    Posted by naked women | April 7, 2011 8:55 AM

    Posted on April 7, 2011 08:55

    http://forum.whodatnation.com/member.php?100114-michealbrewe12:

    most beautiful beautiful Because our inception, it has been our goal professional photographers capture

    Posted by http://forum.whodatnation.com/member.php?100114-michealbrewe12 | April 18, 2011 2:57 AM

    Posted on April 18, 2011 02:57

    Jessica Schnarr:

    You got a really useful blog I have been here reading for about an hour. I am a newbee and your success is very much an inspiration for me.

    Posted by Jessica Schnarr | April 21, 2011 9:49 PM

    Posted on April 21, 2011 21:49

    Post a comment