http://blogs.phillynews.com/dailynews/health/ en-us tranqum@phillynews.com 2008-06-19T13:26:06-05:00 hourly 1 2000-01-01T12:00+00:00 http://blogs.phillynews.com/dailynews/health/2008/06/calendar_for_june_26july_1_200.html THURSDAY, JUNE 26, 2008 9:00 a.m. CANOE / KAYAK TOMS RIVER: Follow the route of the Annual Toms River Canoe Race without the competition. Ten miles of changing scenery and river conditions from park and forest to open bay and... 7573@http://blogs.phillynews.com/dailynews/health/ Main 2008-06-19T13:26:06-05:00 http://blogs.phillynews.com/dailynews/health/2008/06/calendar_for_june_1925_2008.html THURSDAY, JUNE 19, 2008 7:00 a.m. GOLF: 18th Annual Golf Classic, Pine Barrens Golf Club, 540 South Hope Chapel Road in Jackson, NJ. Call 609-584-6581. 8:00 a.m. 85th ANNUAL NATIONAL MARBLES TOURNAMENT: Ringer Stadium, Wildwood Avenue & the beach, Wildwood.... 7545@http://blogs.phillynews.com/dailynews/health/ Main 2008-06-13T11:17:16-05:00 http://blogs.phillynews.com/dailynews/health/2008/06/calendar_for_june_1218_2008.html THURSDAY, JUNE 12, 2008 6:00 p.m. FIRST STRIDES-SAND ISLAND 2008-BEGINNER WALKING & RUNNING WORKSHOP FOR WOMEN: Do you sometimes imagine yourself fit and strong, striding comfortably down the road during an easy workout or a 5-K race? This gradual 12-week... 7539@http://blogs.phillynews.com/dailynews/health/ Main 2008-06-06T10:09:56-05:00 http://blogs.phillynews.com/dailynews/health/2008/05/calendar_for_may_29june_4_2008.html THURSDAY, MAY 29, 2008 3:00 p.m. CONTRA DANCE WITH SWALLOWTAIL: Glenside Memorial Hall at Keswick and Waverly Ave, Glenside, PA. Call 215-402-0133. 6:00 p.m. ROUND ABOUT HIKE: 3.8 miles, moderate to brisk. Stop on the way home for a turn... 7518@http://blogs.phillynews.com/dailynews/health/ Main 2008-05-22T13:27:53-05:00 http://blogs.phillynews.com/dailynews/health/2008/05/calendar_for_may_2228_2008.html THURSDAY, MAY 22, 2008 9:00 a.m. POTATO CHIP TOUR AT HERR'S BIKE RIDE: Meet for a rolling and hilly, 38 mile ride at 11-13 mph from Handloff Park (formerly Barksdale Park, at the corner of Barksdale and Casho Mill Roads).... 7510@http://blogs.phillynews.com/dailynews/health/ Main 2008-05-19T13:25:09-05:00 http://blogs.phillynews.com/dailynews/health/2008/05/calendar_for_may_1521_2008.html THURSDAY, MAY 15, 2008 10:30 a.m. FITNESS EXPLORERS: Caregivers and children 2-4 years will learn fun ways to incorporate fitness and movement into daily life. Programs last 30-45 minutes with play time after. For safety reasons, registration is required, Mont.... 7485@http://blogs.phillynews.com/dailynews/health/ Main 2008-05-12T12:39:05-05:00 http://blogs.phillynews.com/dailynews/health/2008/05/calendar_for_may_814_2008.html THUSDAY, MAY 8, 2008 9:00 a.m. CANAL CLEAN-UP HIKE: Hike Distance: 4 miles, Sierra Club clean-up at Canal Park in Allentown. Annual clean-up by the Sierra Club. Choice of walking or using a canoe. Canoes, gloves and bags provided. Contact... 7435@http://blogs.phillynews.com/dailynews/health/ Main 2008-05-02T11:03:39-05:00 http://blogs.phillynews.com/dailynews/health/2008/04/fitness_podcast.html Please note: Philly Fitness & Health Podcast is now available directly through philly.com. Please update your bookmarks to this page. Here is the new feed for the podcast. Thanks and remember to be fit, be strong, and be your best!... 7409@http://blogs.phillynews.com/dailynews/health/ Main 2008-04-24T12:58:44-05:00 http://blogs.phillynews.com/dailynews/health/2008/04/calendar_for_april_2430_2008.html THURSDAY, APRIL 24, 2008 9:00 a.m. CANOE/KAYAK TOMS RIVER: Follow the route of the Annual Toms River Canoe Race without the competition. Ten miles of changing scenery and river conditions from park and forest to open bay and river. Contact... 7390@http://blogs.phillynews.com/dailynews/health/ Main 2008-04-18T12:49:28-05:00 http://blogs.phillynews.com/dailynews/health/2008/04/calendar_for_april_1016_2008.html THURSDAY, APRIL 10, 2008 10:30 a.m. SILVER SNEAKERS: An exercise program designed specifically for senior citizens. Classes incorporate strength, mobility and cardio exercises, and are designed for different levels of fitness. Classes are open to fitness center members only at... 7339@http://blogs.phillynews.com/dailynews/health/ Main 2008-04-07T11:10:00-05:00 http://blogs.phillynews.com/dailynews/health/2008/04/april_1_2008.html Thanks Y'all. Thank you Crystal and all of you for your encouraging e-mails. I hit the 30 pound loss mark and am feeling great, Praise God! I have 15 more pounds to go. Be encouraged Dee. You can do it!... 7285@http://blogs.phillynews.com/dailynews/health/ Fat 2008-04-01T09:57:56-05:00 http://blogs.phillynews.com/dailynews/health/2008/03/calendar_for_april_39_2008.html THURSDAY, APRIL 3, 2008 10:00 a.m. PALMYRA NATURE CENTER HIKE: 6-7 miles, brisk pace. Take Route 73 North to the stop light across from Kerbeck auto. Turn right and take the jug handle across the highway and follow the signs... 7249@http://blogs.phillynews.com/dailynews/health/ Main 2008-03-28T12:56:18-05:00 http://blogs.phillynews.com/dailynews/health/2008/03/philly_fitness_health_podcast_122.html Here's the latest Philly Fitness and Health Podcast. This week Kimberly talks with Carol Rogers of the Philadelphia Department of Public Health about the state of health care in Pennsylvania and especially in Philadelphia, and what you can do... 7242@http://blogs.phillynews.com/dailynews/health/ Main 2008-03-27T10:08:21-05:00 http://blogs.phillynews.com/dailynews/health/2008/03/march_25_2008.html Hey Everyone, Great news. I'm down to 168 lbs. How great is that? How are you doing with your programs? Holla! Damali... 7229@http://blogs.phillynews.com/dailynews/health/ Fat 2008-03-25T12:31:02-05:00 http://blogs.phillynews.com/dailynews/health/2008/03/calendar_for_march_27april_2_2.html THURSDAY, MARCH 27, 2007 3:00 p.m. WOMEN'S COLLEGE SOFTBALL: Saint Joseph's plays Fairleigh Dickinson at Saint Joseph's Athletic Softball Field, Philadelphia. Call 610-660-1734. 6:00 p.m. TORTOISE BIKE RIDE: Class A, 27 miles, 19-21 mph cruising pace. Paceline ride. A tamer... 7213@http://blogs.phillynews.com/dailynews/health/ Main 2008-03-21T12:21:55-05:00